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World Record Broken by 58-Year-Old Grandma of 12 Who Planked for Over 4.5 Hours

A remarkable feat of strength and determination has been achieved by a 58-year-old grandmother of 12 from Canada. DonnaJean Wilde has broken the world record for the longest time held in an abdominal plank position by a woman. Guinness World Records recently announced that Wilde maintained the plank for an astounding 4 hours, 30 minutes, and 11 seconds, surpassing the previous record set in 2019 by 10 minutes.


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DonnaJean Wilde, a 58-year-old mother of five and grandmother of 12, held a plank for more than 4.5 hours in March 2024, breaking the women’s world record for the longest plank held.
Guinness World Records

Wilde, a retired former vice principal, completed this extraordinary challenge at her former high school. Describing her experience, she mentioned that the first two hours were manageable, but the last stretch proved to be quite a struggle. Her elbows were in pain, and she had to fight to maintain her form and composure.

During the final hour, Wilde faced her toughest moments, but her determination, calmness, and controlled breathing enabled her to push through. Her main source of motivation throughout the grueling ordeal was her 12 grandchildren, who were present at the record-breaking event to cheer her on.

To achieve such a remarkable feat, Wilde dedicated herself to daily planking sessions lasting up to three hours each. She used this time to watch movies and even study for her master’s degree. Leading up to the record attempt, she intensified her training by performing two three-hour planking sessions a day.

Wilde’s journey into planking began more than a decade ago when a wrist injury prevented her from engaging in other forms of exercise. Despite battling chronic pain in her hands and arms due to her medical condition, transverse myelitis, she persevered. Her husband, Randy, acknowledged that her daily struggles with pain inadvertently prepared her for the physical challenge of breaking a world record.

“That chronic pain and numbness that she deals with every day has helped her to be able to plank through the pain,” he remarked. “She’s been officially amazing her whole life.”

Reflecting on her achievement, Wilde expressed feelings of overwhelming disbelief, stating that it still feels like a dream. Her dedication, resilience, and unwavering spirit have made her an inspiration not just to her family but to people worldwide.

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University of Wisconsin-Milwaukee and Protesters reach an agreement to dismantle encampment

Protesters at the University of Wisconsin-Milwaukee have agreed to end their pro-Palestinian encampment following an agreement reached with the school, university officials announced on Sunday. The encampment, which had been in place for two weeks, will be dismantled by Tuesday, marking the end of what was believed to be the last standing encampment at a Wisconsin college.

University officials had allowed the encampment to remain on a patch of lawn between Mitchell Hall and a busy thoroughfare on the campus’s southern boundary, opting not to involve law enforcement. This approach differed from the response at the University of Wisconsin-Madison, where police were called in to remove tents after negotiations fell through. Despite initial efforts to disband the encampment, Wisconsin-Madison eventually reached an agreement with protesters to voluntarily dismantle the camp prior to commencement ceremonies.

Chancellor Mark Mone of Wisconsin-Milwaukee stated last Wednesday that the university had exhibited “the widest possible amount of patience and restraint.” However, he also cautioned that patience was wearing thin and hinted at potential action by the school. Following discussions with the UWM Popular University for Palestine Coalition, the university agreed to advocate for a cease-fire between Israel and Hamas, condemn the destruction of schools and universities in Gaza by Israeli forces, and hold meetings with protest leaders regarding university investments.

Additionally, the university pledged to urge the Water Council, a Milwaukee organization of water technology companies, to sever connections with two Israeli government-owned entities, Mekorot and the Israel Innovation Authority. Chancellor Mone serves as the treasurer on the Water Council’s board of directors.

In return for these commitments, the protesters agreed to dismantle the encampment beginning on Sunday and completing the process by Tuesday. They also agreed not to disrupt the university’s commencement ceremonies scheduled for Sunday. In a statement, the protesters expressed their satisfaction with the agreement, stating, “After hard fought edits and careful consideration by the coalition, we determined we had obtained all possible benefits from the encampment.”

The resolution of the encampment at the University of Wisconsin-Milwaukee represents a successful outcome of negotiations between university officials and protesters. By reaching a compromise that addresses the concerns of both parties, a peaceful resolution has been achieved, allowing for the encampment to be taken down without incident.

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