Daniella Ramirez Reveals the Secret to Achieving Perfect Hair for Synchronized Swimmers

Daniella Ramirez, a synchronized swimmer, has shared the secret to how she and her team keep their hair in perfect condition during their routines. On August 5th, Ramirez took to Instagram to give fans a behind-the-scenes look at her hair care routine, which involves a special Knox gelatin that she applies to her hair to keep it slick in the pool. The video clip she shared showed her removing the gel from her hair after a performance, accompanied by the caption “The Olympic Peelies are…,” followed by a fire and a sad face emoji.

Ramirez recently won a silver medal as part of the U.S. artistic swimming team at the 2024 Paris Olympics on August 7th. This marked the team’s first medal in the event since they won bronze in the 2004 Games in Athens. The accomplishment was a significant moment for the U.S. team, and Ramirez’s dedication to perfecting every aspect of her performance, including her hair care routine, is a testament to the hard work and commitment required to compete at the highest level of synchronized swimming.

In the Instagram video, set to Estelle feat. Kanye West’s “American Boy,” Ramirez can be seen removing the gel from her hair with a sense of satisfaction and relief. The process of applying the gel is essential for keeping the swimmers’ hair in place while they perform, and Ramirez has previously shared similar content on TikTok to give fans a glimpse into the preparation that goes into maintaining their appearance during competitions.

Ramirez explained that the gel is sticky and dries hard, creating a sleek and polished look that is necessary for their routines. While swim caps could be used for practice, the aesthetic of having slicked-back hair during performances adds to the overall theme and presentation of their routines. The process may be uncomfortable, as Ramirez noted, but the goal is to ensure that their hair remains slick for the entire routine, enhancing the visual impact of their performance.

This dedication to detail and presentation is what sets synchronized swimmers like Daniella Ramirez apart, demonstrating the level of precision and artistry required to excel in the sport. Ramirez’s willingness to share this part of her routine with fans highlights the behind-the-scenes work that goes into achieving the flawless performances seen on the world stage.

As fans continue to support Ramirez and the U.S. artistic swimming team, they can look forward to more insights and updates on their journey in future competitions. The team’s success at the Paris Olympics is a testament to their hard work and dedication, and Ramirez’s commitment to perfecting every aspect of her performance, including her hair care routine, is an inspiration to aspiring synchronized swimmers around the world.

For more updates on Ramirez and other Olympic and Paralympic hopefuls, visit People.com for ongoing coverage before, during, and after the games. Sign up for Going for Gold, the Olympics newsletter, to receive the biggest stories from the Games straight to your inbox. Stay tuned to watch the Paris Olympics and Paralympics on NBC and Peacock, beginning July 26th.